breakfast:
shake
Snack:
Museli
Lunch:
footlong veggie pattie on wholewheat bread at subway [not vegan...grr]
Snack: whole grain crakerz
Dinner french lentil soup and rice mix and soy milk
water: not enough
Exercise:
1 hour 20 minutes of walking/circut/biking
Notes: This morning when I has working out and wanted to give up I just had this feeling of yes I can do it. and kept on. Let's hope this keeps up. Also.... I started taking diet pills...yeah I know, weak. But I didn't feel the need to hog on something-whethr that's the placebo effect or not I don't know. It's like I got really hungry but only when it was time for a meal. I think tommorrow I'm going to ride my bike around. And go out somewhere as a guy. MAN, I want to tell my mom I'm trans. I think I should do it before I move. I think I'll tell her in person and also in a letter. Also I'll wait until I tell my friends first though.
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